AI meal ideas
Not sure what to eat? ORO builds a meal that fits what you have left today, every food with its grams, logged in one tap.
Unlimited with PremiumLive on iPhone and Android
The gold standard of fitness.
Workouts, nutrition and your coach in one app. Logging stays free forever.
700+ verified foods
1,554 menu items
60 restaurant chains
400+ exercises on video
The signature trio
Score it. Order it. Log it.
Three scanners on your Home screen that answer the questions every diet app leaves you guessing on.
ORO Score
Every food, scored 1 to 10.
Scan a barcode or a label and ORO grades the product the moment you scan it: what is good about it, what to watch, and what to eat instead.
- A rules engine, not a guess: Nutri-Score, NOVA processing and additive research
- Artificial sweeteners cap a product at 7, so zero calories is not a free pass
- The whole method is published, source by source
ORO Menu
Know what to order, before you order.
Photograph the menu, up to three pages. Every dish gets ranked against the calories and protein you have left today, with portions, so eating out stops being a guess.
- Best fits on top, the ones that cost you a lot flagged
- Built on 1,554 real menu items from 60 restaurant chains
- Add a dish to your log in one tap
ORO Scan
A photo is now a full meal log.
Point your camera at your plate. ORO Scan names every food on it, estimates the calories and macros of each, and lets you fix any amount before you log.
- Ingredient by ingredient, not one vague total
- Or scan a barcode, search 700+ verified foods, or log a saved meal
AI that knows your day
Answers built on your own numbers.
Not generic advice. ORO's AI reads what you ate, what you trained and what you have left, then tells you what to do next.
AI plan builder
Tell ORO your goal, your days and your gear. It builds a full multi-week program and explains every pick.
Unlimited with PremiumAsk OroAI
Training, nutrition or how the app works, any hour. It opens the right screen for you.
AI plan builder
A real program, in a few taps.
ORO builds the whole plan around your goal, your days and your gear, then shows why it picked each exercise. Nothing saves until you approve it.
- Push, pull, legs, full body or your own split
- Progressive overload built in, week by week
OroAI
Ask OroAI. Get a real answer.
What should I order tonight? Is my training working? OroAI answers from your own log, in English, Spanish or Portuguese, and opens the screen you need.
Training
400+ exercises. Every one on video.
Log every set in seconds. A smart rest timer, effort tracking and instant PR detection, and every workout you finish raises your calorie budget for the day.
- Your workout on the Lock Screen and in the Dynamic Island
- Every PR crowned in gold, with e1RM trends and streaks
- Body fat measured two ways: Navy tape method and AI photo
ORO on Apple Watch
Your workout, on your wrist.
Follow the workout, log sets and run the rest timer without touching your phone. Every set is saved to Apple Health.
Your coach
Your coach lives here.
Programs, meal plans, check-ins and private 1:1 chat, inside the app you already open every day. You join your coach's private world with their invite link or code. No marketplace, no browsing.
- Your coach prescribes your training and your nutrition
- A private community with your coach's challenges
- A coach's code gives you 30 days of Premium free
Inside the app
Swipe through the real screens.
Why ORO
One app does what five can't.
We didn't copy the calorie apps. We made them a feature.
| Capability | ORO | Cal AI | MyFitnessPal | Strong | Skool |
|---|---|---|---|---|---|
| AI food-photo logging | Yes | Yes | limited | No | No |
| Strength tracking + e1RM PRs | Yes | No | basic | Yes | No |
| AI body-composition scan | Yes | No | No | No | No |
| Coach community + challenges | Yes | groups | feed | No | Yes |
| Workout raises your calorie budget live | Yes | No | No | No | No |
| A real coach prescribes across all pillars | Yes | No | No | No | content |
| Built-in coach commerce (Stripe) | Yes | No | No | No | sales page |
| Everything under one login | Yes | No | No | No | No |
Comparison reflects our understanding of publicly available features as of July 2026 and may change. Product names are trademarks of their respective owners; ORO is independent and not affiliated with them.
Pricing
Simple pricing. Free forever to start.
Free
$0
Everything you need to start logging your training and nutrition.
- Workout & nutrition logging
- 700+ verified foods
- Streaks, XP & badges
- Monthly AI allowance: 30 label scans, 30 photo logs, 3 menu reads
- Join one coach's world
Premium
$9.99/mo
The full ORO: AI everything, body scans, and deep history.
- Unlimited ORO Score label scans
- Unlimited ORO Menu: the best dishes on any menu
- Unlimited AI meal ideas, every food with its grams
- AI plan builder: workouts and full programs
- Unlimited AI food photo + body scan
- Goal Vision & full trends
With your coach
By invite
Your coach's private world: programs, check-ins and messages. Their code gives you 30 days of Premium free.
- Works with Free or Premium
- Coach-prescribed plan
- Private community access
- Coach-minted badges
Premium is $9.99/mo or $79.99/yr, with 14 days free. Or start yearly with a first month for $1.99, then $79.99/yr. Prices in USD.
Founding coach
Built hand in hand with real coaches.
DS
"My people were scattered across a calorie app, a workout app, and my DMs. ORO put my whole coaching practice (my programs, my meal plans, my community) into one place they actually open every day."
Diana Sosa · @dianasosa0901 · founding coach on ORO
Questions
Good to know.
You don't browse a marketplace. You join a specific coach's private world through their personal invite link or code: intimate by design.
Absolutely. ORO works standalone as a premium workout and nutrition tracker with AI logging, body scans, and progression. The coach layer is there when you want a coach.
The AI does not guess from scratch: estimates start from more than 700 verified foods and 1,554 real menu items from 60 restaurant chains.
Cal AI and MyFitnessPal are excellent at food. ORO adds training, body composition and your coach in the same account. That is the difference one connected app makes.
You do. ORO is built privacy-first, and you can export everything you've logged (workouts, nutrition, measurements, and body data) at any time from inside the app.
English, Spanish, and Portuguese: across every screen and every coach-voiced notification. ORO was built international from day one.
Each coach connects their own Stripe Express account via Stripe Connect and gets paid directly for subscriptions and coaching. Ebook and merch sales are rolling out to coaches in September. ORO never holds your money.
Free guides
Read the whole method, free.
No sign-up, no email wall. Four plain-language guides on training, nutrition, and staying consistent.
Consistency
How to Start Working Out and Actually Stay Consistent
Four weeks, one job per week. Log first, train second, set your numbers third, stop doing it alone fourth.
NutritionMacros Explained: How Much Protein, Carbs and Fat You Need
What each macro does, how much of it you need, and how to log a real life without turning eating into a spreadsheet.
TrainingProgressive Overload: How to Actually Get Stronger Every Week
What overload really means, the four ways to apply it, and a progression method that does not stall in month two.
ComebackHow to Get Back Into Working Out After a Break
The restart is the skill. How to come back, what a plateau is telling you, and where to borrow accountability.
ORO
The gold standard of fitness
Earn your gold.
ORO is live on iPhone and Android. Free to download. Logging your workouts, your food and your body stays free forever, and every free account includes AI scans each month.